Omega-3 is a nutrient that helps build and maintain a healthy body.
Omega-3 may boost brain function (like memory) as the brain uses it to build neuron
It also acts to reduce plasma triglyceride levels

Omega-3 fatty acids are essential fats that your body cannot make.
These need to come from dietary sources.
They are important for brain development, overall brain function, immune function, cardiovascular health as well as being a membrane component in all your cells.
These fatty acids are important for maintaining healthy hair, skin and nails.
They are also important carriers of fat soluble vitamins A, D, E, and K.
Simply but, your body cannot function without these molecules.

Always take this medicine exactly as your doctor or pharmacist has told you.
Check with your doctor or pharmacist if you are not sure.
It is taken orally
Dose: 5 – 10 ml daily or as directed by the physician
Doses may be changed in special conditions so always follow your doctor's or pharmacist's instructions.
If you take more than you should, talk to a doctor or go to the hospital straight away.
If you forget to take a dose, take it as soon as you remember it unless it is nearly time for your next dose.
Do not take a double dose (two doses at the same time) to make up for the forgotten dose.

Although the following side effects are not common in everyone, some patients may complain from:

If you are pregnant or breastfeeding, think you may be pregnant, or are planning to have a baby, ask your doctor or pharmacist for advice before taking this medicine.
Your doctor will discuss the possible risks and benefits of using this medicine during pregnancy and breast-feeding

According to Harvard University
Ensure mental stimulation by reading or playing puzzles
Ensure sleeping well as sleeping boosts your overall memory and brain health.
Ensure healthy food full of fruits, vegetables & seafood. Some food supplements will be very useful
Control your chronic disease like hypertension & diabetes
Regularly check your blood pressure by using home blood pressure monitor
Regularly check your blood sugar level by using home blood glucose monitor
Avoid smoking
Protect your heads from any possible injury

Tell your doctor or pharmacist if you are taking, have recently taken, or might take any other medications including over-the-counter non-prescription medicines, prescription medicines, herbal supplements, vitamins, and supplements.

Store below 25°c
Don’t refrigerate
Keep this medicine out of the sight and reach of children.
Store in the original package to protect from moisture.
Do not use this medicine after the expiry date which is stated on the box/blisters/label. The expiry date refers to the last day of the month.

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