Kotex Ultra Super With Wings 7 Pads
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Sanitary napkins for women, ultra, supersize with wings.
- Ultra-thin pads with wings supersize.
- Widest back for a peaceful sleep.
- Designed for maximum comfort and dry feeling.
- Fast absorbing core.
- Comfort and clean up to 100%.
- The extra cushioning and soft quilted cover make the product ideal.
1)Use a heating pad that can help relax your uterine muscle tissue causing fewer cramps.
2)Do aerobic exercise, like walking, running, riding a bike, swimming, or any activity that gets your heart rate up. Regular exercise (at least 30 minutes most days of the week) is ideal.
3)Do breathing exercises, meditation, or yoga.
4)Eat healthy foods like fruits, veggies (especially the leafy green ones), whole grains, and yogurt.