On Optimum Nutrition Creatine Unflavored - 300 Gm
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- On Optimum Nutrition Creatine Unflavored - 300 Gm
- Optimum Nutrition
- Muscle Recovery
- Creatine monohydrate is one of the most effective sports nutrition ingredients.
- When used in conjunction with regular weight training and high-intensity activities.
- it has been shown to support strength, power and muscle size.
- One teaspoon of ON’s Micronized Creatine Powder provides five grams of 99.9 Percent pure creapure creatine monohydrate.
- This unflavored powder mixes easily into water, juice or your post-workout protein shake to help you meet ambitious weight room goals.
- It’s also micronized (to make the particles smaller), so our powder mixes easier and stays suspended in liquid longer than non-micronized creatine supplements.
- Supports Muscle Strength & Power
- Improves performance in high-intensity exercise
- Enhance energy reserves in muscles while minimizing protein breakdown
- Micronized Powder Mixes More Easily & Stays in Solution Longer Than Non-Micronized Powders
- Unflavored for Stacking Versatility
- Suggested Use: Consume 20-25 g of Creatine Monohydrate for 4-5 days to help promote muscle saturation.
- Maintain creatine levels with 5-7 g per day, thereafter.
- For best results, take capsules (in divided doses) with a sugary, non-acidic and non-caffeinated beverage, at intervals several hours apart
Instructions for use/ How to Use
- Creatine Monohydrate, Gelatin, Magnesium Stearate.